20 Jun
2026
20 Jun
'26
noon
Reading about the health benefits of sleep this morning. Apparently, going to bed on time is one of the most impactful things you can do for your overall well-being. I've already taken this to heart...started putting my watch under my mattress. Joe -- “You can do what you have to do, and sometimes you can do it even better than you think you can.” — Jimmy Carter "What you do makes a difference, and you have to decide what kind of difference you want to make." — Jane Goodall